Babushka's Probiotic Kefir Yoghurt - To Your Health!

Kefir has been traditionally enjoyed chilled, easy to pour over your cereal breakfast.

A cup of Babushkas contains 50 billion CFUs when bottled. When stored at the correct temperature conditions these numbers are maintained for the duration of the product's shelf life.
The suggested dosage after an antibiotic treatment or simply needing a boost is one to two cups a day.
Similarly, a cupful is suggested for the occasional user, or when enjoying Kefir with your cereal for breakfast.

A quarter cup (62ml) daily, containing 12 billion CFUs, should be part of your long term digestive maintenance plan and as tonic for your immune system. In time, you will become aware that you will not catch the first cold, that you will be more regular, have less digestive discomfort and enjoy more energy and vitality. The longer term health benefits will be the bonus.

Our Flavours

Natural - Organic (New)
Ingredients: Organic Full Cream Milk reconstituted from Organic Milk Powder (96%), Inulin (prebiotic fibre) Whey Protein, Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Natural Flavor, Stabiliser (Pectin), Food Acid (Ascorbic).
Serving size 62g 250g 100g
Energy 49 cal
206 kj
197.5 cal
830 kj
79 cal
332 kj
Protein 3.0g 12.25g 4.9g
Fat – Total 2.3g 9.5g 3.8g
Saturated 1.5g 6.0g 2.4g
Carbohydrates 3.5g 14.25g 5.7g
Sugars 3.4g 13.5g 5.4g
Dietary Fibre Total
Including Inulin
Sodium 31mg 127.5mg 51mg

 

Organic Certification: View CertificateView Information Sheet

Natural
Ingredients: Full Cream Milk reconstituted from Milk Powder (96%), Inulin (prebiotic fibre), Whey Protein, Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Natural Flavours, Stabiliser (Pectin), Food Acid (Ascorbic).

Serving size 62g 250g 100g
Energy 49 cal
206 kj
197.5 cal
830 kj
79 cal
332 kj
Protein 3.0g 12.25g 4.9g
Fat – Total 2.3g 9.5g 3.8g
Saturated 1.5g 6.0g 2.4g
Carbohydrates 3.5g 14.25g 5.7g
Sugars 3.4g 13.5g 5.4g
Dietary Fibre Total
Including Inulin
Sodium 31mg 127.5mg 51mg

                                                  

Honey

Ingredients: Full Cream Milk reconstituted from Milk Powder (90%), Honey (3.3%), Sugar, Inulin (prebiotic fibre) Whey Protein, Kefir cultures, L. Acidophilus L. Casei, B. Bifidus Cultures, Flavours, Stabiliser (Pectin), Food Acid (Lactic).

 
Serving size 62g 250g 100g
Energy 42 cal
173 kj
167 cal
700 kj
67 cal
280 kj
Protein 1.6g 6.3g 2.5g
Fat – Total 1.2g 4.8g 1.9g
Saturated 0.8g 3.0g 1.2g
Carbohydrates 6.1g 24.5g 9.8g
Sugars 4.2g 16.8g 6.7g
Dietary Fibre Total
Including Inulin
0.5g 1.8g 0.7g
Sodium 21mg 85mg 34mg

Honey is a natural Prebiotic. Honey contains a variety of oligosaccharides making it an effective colonic prebiotic. It is well recognised that various oligosaccharides, when added to a probiotic-containing food like yoghurt, significantly enhance the growth and viability of the cultures. In other words, the prebiotics act as a "fertilizer" to these beneficial bacteria. Our milk and honey product contains two proven prebiotics, Inulin and honey, both assisting to maximise the viability of the probiotics http://www.biomedcentral.com/1472-6882/6/6 & http://www.foresthoney.com/index.php?acao=conteudo&conteudos_id=21


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Strawberry

Ingredients: Skim Milk reconstituted from Milk Powder (94%), Strawberry juice concentrate (2%), Inulin (prebiotic fibre) Whey Protein, Erythritol (natural sweetener) Kefir cultures, Probiotic L. Acidophilus, L. Casei, B. Bifidus Cultures, Flavours, Stabiliser (Pectin), Food Acid (Lactic), Sucralose.
 
Serving size 62g 250g 100g
Energy 28 cal
117 kj
113 cal
475 kj
45 cal
190 kj
Protein 2.0g 7.8g 3.1g
Fat – Total 0.1g 0.5g 0.2g
Saturated 0.1g 0.3g 0.1g
Carbohydrates 4.5g 18.3g 7.3g
Sugars 2.7g 11.5g 4.6g
Dietary Fibre Total
Including Inulin
0.5g 1.8g 0.7g
Sodium 21mg 85mg 34mg


Ideal for any weight management program. A low-fat, sweetened product with low calories, high on protein and fibre. Made of 100% skim milk, and sweetened by Erythritol (a natural sweetener) http://en.wikipedia.org/wiki/Erythritol as well as a miniscule amount of sucralose, this low calorie probiotic yoghurt goes two steps further. It is high on prebiotic inulin fibre which gives a feeling of satiety extending the need for the next meal by approximately 1.5 hours. It also has 6.8 gm of protein, offering low fat and low glacymic nutrition, controlling hunger prangs longer.

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Babushka Probiotic Kefir Yogurt – Coconut

Latest addition to Babushka's healthier products - Pleasantly fresh and different

Ingredients: Full Cream Milk reconstituted from Milk Powder, Coconut Milk, Inulin (Probiotic fibre), Whey Protein, Erythritol (natural sweetener), Kefir cultures, Probiotic L Acidophilus, L Casei, B Bifidus cultures, Stevia Reb-A (natural sweetener), Natural flavors, Stabiliser (Pectin), Food Acid (Ascorbic - Vitamin C)

Serving size

62g

100g

Energy

52cal

219kj

 84cal

353kj

Protein

 2.6g

 4.2g

Fat – Total

 3.0g

 4.9g

Saturated

 2.2g

 3.6g

Carbohydrates

 3.2g

 5.2g

Sugars 

 3.1g

 5.0g

Sodium

 25mg

40mg

 


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